A SIX-WEEK JOURNEY TO SELF. As the seasons begin to change, autumn gently reminds us of the beauty of letting go. We’re invited to slow down, turn inward, and create a little more space to simply be. We’ll gather on Monday evenings for nourishing Yin Yoga and mindful meditation practices designed...

NOURISH YOUR SOUL. On the first Thursday of each month, we’ll gather at Central United Church in Clifton for a soulful hour of connection, reflection, and coming home to yourself. Together, we’ll sip warm herbal tea and ease into nourishing practices—such as mindful breathing, guided meditation, ...

DETAILS COMING SOON!

HOLISTIC HEALING WITH ENERGY & INTENTION. Healing Touch is a heart-centered energy therapy. This holistic practice gently awakens and harmonizes your natural energy flow, supporting not only physical, emotional, and mental well-being, but also nurturing your spiritual growth and self-healing. Thr...