PAUSE, BREATHE, RECONNECT On the first Thursday of each month, we’ll gather at Central United Church in Clifton for a soulful hour of connection, mindfulness, and presence. Together, we’ll sip warm herbal tea and ease into nourishing practices—such as mindful breathing, guided meditation, and gen...

A SPACE TO BREATHE & BE Join us on Monday evenings in a peaceful setting at Central United Church for gentle Yin yoga, mindful breathing, and guided meditation designed to support relaxation, balance, and inner calm. These sessions offer a space to unwind and nourish your body, mind and soul whil...

HOLISTIC HEALING WITH ENERGY & INTENTION. Healing Touch is a heart-centered energy therapy. This holistic practice gently awakens and harmonizes your natural energy flow, supporting not only physical, emotional, and mental well-being, but also nurturing your spiritual growth and self-healing. Thr...

CENTER • GROUND • CONNECT Step into a restorative autumn gathering in Sunny Corner, New Brunswick, designed to nurture your body, mind, and soul. Through holistic healing practices and sacred women’s circles, you’ll be invited to center into your inner being, ground in body and in nature, and con...

ATTENTION NURSES! A NOURISHING WEEKEND JUST FOR YOU! Open to all LPNs, RNs, and RNPs currently practicing in the nursing profession. Nurses give to others constantly, yet rarely prioritize their own care. This retreat offers a sacred space to restore energy, nurture well-being, and reconnect with...