WELCOMING THE SUMMER SOLSTICE

Join us for a nourishing morning in nature on private property in East Bathurst, where we'll gather to welcome the energy of the Summer Solstice — a sacred time of light, expansion, and connection.

We’ll begin with a soulful Yin Yoga practice infused with energy and sound healing in my gazebo. From there, we’ll take a 15 minute walk into the woods to sit by the river, reconnecting with ourselves, the earth, and the wisdom of the season.

We’ll share meaningful conversation, meditation, journaling, oracle card guidance, herbal tea, and a healthy snack in a tranquil setting, before making our way back.

What To Bring:

• Yoga mat

• A thermos or mug for hot beverage

• A journal and pen

• Backpack for easy carrying

• Comfy clothes and walking shoes

• Bug spray

• Rain gear, depending on weather (jacket, rubber boots, umbrella)

TOTAL COST: $50

PAYMENT: Registration is not complete until payment is received. Please send $50 payment via:
• E-transfer: josieknowles@myyahoo.com
• PayPal: https://paypal.me/josieknowles

Be sure to include your name, email, and cell number in the message.

Ladies, this is your invitation to slow down, breathe deeply and honour the light within and around you.