A SACRED PAUSE FOR YOU

As the New Moon and Winter Solstice align, you’re invited to a morning of stillness and soul connection — a gentle pause before the rush of the holiday season to reflect, release, and renew.

Nestled in the peaceful setting of Daly Point Nature Reserve, this two-hour gathering weaves together nourishing practices for your heart and soul.

What to Expect:

• A mindful tea ceremony to warm and nurture
• Guided meditation to ground and open the heart
• Oracle card reading for insight and inspiration
• Journaling for reflection, intention-setting, and soul goals
• Energy and sound healing to release and restore harmony
  

What to Bring:

• Your favourite mug
• Yoga mat
• Blanket
• Pillow or cushion
• Journal and pen
  

Payment Options:

• Pay online via credit card + service fee.
• Send $30 e-transfer to josieknowles@myyahoo.com with your name, phone number, and email address in the message to complete your registration.
  

Come as you are — to reconnect with your essence, honour the turning of the season, release the old, and welcome the new!