Hello Beautiful Souls!

One of my favourite offerings is facilitating monthly women's healing circles. In these special events, we celebrate the strength and resilience of women as we explore the many benefits of joining in a group setting. In this nurturing environment, women can come together, share their experiences, and support each other on their journeys.

Healing circles offer a safe and non-judgmental space to express thoughts, feelings, and emotions. Women often find a sense of belonging and empowerment, realizing they are not alone in their struggles.

As we gather, we reconnect to our Heart & Soul; tapping into our own intuition, feminine essence, and inner wisdom. We learn to prioritize self-care, making time for ourselves as an act of self-love.

Embracing a holistic approach to healing, we address the physical, emotional, mental, and spiritual aspects of a person. Through various practices, such as setting intentions, heart-centred meditations, cacao ceremonies, yoga, breath work, energy therapy and sound baths, we invite relaxation and self-healing as we release built-up emotions, traumas and anxieties.

Whether you are seeking physical or emotional healing, spiritual growth, or simply want to connect with like-minded souls, a healing circle may be just what you've been looking for! No yoga or meditation experience needed. All women are welcome.

Click here to register for our next event!

Be Well.

Josie Knowles,

RN, RNP, RYT200, HTP-A

"Healing yourself is connected with healing others."

- Yoko Ono